March 1, 2016

 

 

The Kinetic Chain

 

The body is a kinetic chain of interconnected parts.  The feet and ankles form the foundation of this chain.  Just as a building needs a good foundation, so your body needs healthy balanced feet and ankles. Imbalances or malpositions in feet and ank...

February 19, 2016

The Foot

 

The foot is a complex combination of bones, ligaments, muscles, tendons and joints.  The muscles in the foot depend on 26 bones (28 with Sesamoid Bones), 55 joints and over 100 ligaments.

 

Major Joints of the Foot

 

Different joints in the foot play an active rol...

February 11, 2016

When cycling both power and control are determined by how well your feet connect with the pedals. Footbalance custom insoles provide support for your feet providing better power transfe while maintaining good circulation and comfortable feet while cycling. Misalignment...

February 11, 2016

A bunion is a bony bump that forms on the joint at the base of your big toe. A bunion forms when your big toe pushes against your next toe, forcing the joint of your big toe to get bigger and stick out. The skin over the bunion might be red and sore.

Wearing tight, narr...

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Injury Prevention: Biomachanics & Gait Cycles

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